Exercise More, Watch Less TV, Can Improve Sperm Count

More on male reproductive health.  Another study was published on Feb 4th in the British Journal of Sports Medicine “Physical activity and television watching in relation to semen quality in young men,” with the finding that in 189 young men, those who lead more active lifestyles had 73 percent more sperm in their semen. The study also found the more often men watched TV, the lower their sperm counts were.  The researchers concluded, “Our findings suggest that a more physically active lifestyle may improve semen quality,…”

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